Food & culture

How caribbean cuisine evolved through colonization and migration

Caribbean cuisine stands as a vibrant testament to the region’s rich history of cultural exchange, colonial influence, and diverse migrations. This culinary tapestry weaves together flavours, ingredients, and cooking techniques from indigenous peoples, European colonizers, African slaves, and Asian indentured…

Spirituality and rituals in caribbean culture: a taste beyond the plate

Caribbean cuisine is a vibrant tapestry of flavours, colours, and aromas that reflect the region’s rich cultural heritage. Yet, beyond the tantalising tastes lies a profound spiritual dimension that infuses Caribbean food with deeper meaning and significance. From Cuban Santería…

The role of food in caribbean festivals and celebrations

Caribbean festivals and celebrations are vibrant tapestries of culture, music, and most importantly, food. The culinary traditions that accompany these events are not merely sustenance; they are living, breathing expressions of history, identity, and community. From the spicy aromas wafting…

Dance as cultural expression in the caribbean: from quadrille to dancehall

The Caribbean islands pulse with a vibrant tapestry of dance forms, each telling a unique story of cultural fusion, resistance, and celebration. From the structured elegance of quadrille to the raw energy of dancehall, these rhythmic expressions embody the region’s…

Folklore and storytelling in caribbean island culture

The vibrant tapestry of Caribbean folklore and storytelling weaves together a rich cultural heritage that spans centuries. From the sun-drenched shores of Jamaica to the lush rainforests of Trinidad and Tobago, these islands are home to a captivating array of…

Caribbean coffee traditions: from bean to brew across the islands

The Caribbean islands, with their lush landscapes and tropical climates, have cultivated a rich coffee heritage that spans centuries. From the misty peaks of Jamaica’s Blue Mountains to the sun-drenched plantations of Cuba, coffee has become an integral part of…

Traditional caribbean spices and their cultural significance

The Caribbean’s rich tapestry of flavours is woven from a diverse array of spices, each carrying its own unique story and cultural importance. These aromatic ingredients not only tantalize the taste buds but also serve as a testament to the…

Rum culture in the caribbean: history, distilleries, and tastings

The Caribbean’s rum culture is as rich and complex as the spirit itself. From its humble beginnings as a by-product of sugar production to its current status as a globally revered spirit, rum has played a pivotal role in shaping…

Street food across the caribbean: what to try and where to find it?

The Caribbean is a melting pot of cultures, and nowhere is this more evident than in its vibrant street food scene. From spicy jerk chicken to sweet coconut treats, the islands offer a tantalizing array of flavours that reflect their…

Calypso, zouk & more: understanding caribbean folk music

The vibrant tapestry of Caribbean folk music weaves together a rich history of cultural influences, from African rhythms to European melodies. This diverse musical landscape has given birth to genres that have captivated audiences worldwide, each with its own unique…